Non-attachment

“Anything you can’t control is teaching you to let go.”

Recently, life has been presenting me with lessons in non-attachment. One thing I have learned from practicing on my mat is that the pose you do not like to do, is the loss you need the most. I believe this is why the universe is presenting me with these moments. It it very hard for me to let go (grudges, obsessions, stress & worries are to name a few) . Nom-attachment is my life pose. I don’t like practice it, so in order to deepen practice, I must start to live with a non-attachment outlook.

​I must learn to accept what stays, let go what leaves and not to hold on to what slips through your fingers.